As I discover my parts, I am exploring & sharing what I learn
I have been working with my new therapist, Dr. S., for almost four months now. The idea of a log progressed to a different app which was very versatile as well as easy to use, but my inner people decided it was too invasive and have stopped using it. All except for Boo, who likes to... Continue Reading →
Although previously thought to be a rare disorder, it has been found that 1 in 3 of the general population actually meet the criteria for diagnosis of D.I.D., making it just as common as bipolar disorder or schizophrenia.
This last month has been one of the biggest challenges for me since my diagnosis. I will admit I did not behave perfectly, but I know I did my level best. Going through a divorce for a marriage I was wishing never happened was only one small component in my January excitement. The car that... Continue Reading →
Thursday night I had a deadline in a class at school. I wasn't here. Not that I wasn't PHYSICALLY here. but I wasn't the primary personality. In fact, I have very little communication with that personality. It's not that she is a "bad" person, but I had switched. I experienced a trigger. Many triggers in fact. I... Continue Reading →
I sit here, welcomed in a friend's home, waiting to hear from a court to find out if I may appear telephonically at my divorce hearing. The last six months have been eye-opening. Crazymaking it is called, when a person sets out to abuse another by causing them to believe they are "crazy." This can... Continue Reading →
We have been married for almost three years. Every month I lived with my husband, he went through both of our medicine supplies by the 10th of the month. The rest of the month he spent digging out the hidden stashes I had and complaining and begging his mother to send him money. Which she did on several occasions.
The little people inside my head are screaming. Uncontrollably. They don't like change. I am not sure how many there are, but there seem to be at least 4 under the age of 6. Personalities that are still little. That don't understand why the body is so huge and clumsy. They tend to walk the... Continue Reading →
Last week I lost it. Just completely and totally lost it.
If you have ever told anyone you have a mental illness, you probably know "the look." It happened to me yesterday, where I volunteer. The lady who gave it is a sweet and kind soul and probably had no clue it was even on her face. But it was. She gave me "the look." I'm... Continue Reading →
Topics can come up a radio show that just by the drop of ONE word… my day is ruined: a trigger has happened.
What are “triggers?” They are those situations, internal or external that cause a reaction. Usually a swift one.
My MEs System 
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