As I discover my parts, I am exploring & sharing what I learn
I haven't been writing a lot on this blog. Instead, I have been making a habit of talking about Dissociative Identity Disorder very casually. Sometimes, I just refer to it as "my mental illness," other times I make sure to concentrate on the facets that have a wider mutual understanding, like complex-PTSD and anxiety as... Continue Reading →
If you have ever told anyone you have a mental illness, you probably know "the look." It happened to me yesterday, where I volunteer. The lady who gave it is a sweet and kind soul and probably had no clue it was even on her face. But it was. She gave me "the look." I'm... Continue Reading →
Topics can come up a radio show that just by the drop of ONE word… my day is ruined: a trigger has happened.
What are “triggers?” They are those situations, internal or external that cause a reaction. Usually a swift one.
My MEs System 
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