I have been working with my new therapist, Dr. S., for almost four months now. The idea of a log progressed to a different app which was very versatile as well as easy to use, but my inner people decided it was too invasive and have stopped using it. All except for Boo, who likes to talk inside of it. However, we have found MyLogPro to be VERY effective for logging body symptoms as well as self-employment tasks.
Enough of the old, on to the new.
I have been a “Trekkie” since I was just a little girl. My father built a diorama with a model of the Enterprise from the original series in the 1970s. The box that was mounted on the wall and controlled by a few switches, was complete with stars and phasers and a light-up enterprise. I loved it.
When my therapist asked me to choose a word to describe my “inner family” or the group of personalities that make up my whole, as it were, I said, “it’s like the Enterprise, complete with Tribbles.”
That is how I think of my brain. I even have a “brig” for those parts that are not behaving towards the good of us all. My Enterprise’s “Prime Directive” is a bit different than Star Trek.
The primary reason a “multiple” brain creates different personalities is to protect the psyche of the person, of the “multiple.” Therefore our “Prime Directive” is “DO NOT HARM THE BODY “(which includes the brain). When an alter (otherwise known as a member of the crew) violates this order, they are shielded from “The Bridge” or having control of the body. If they continue to harm, they are confined to “the Brig” inside my brain and shielded from all contact with anyone inside or out.
Dr. S seemed amused at the metaphor that described the inside workings of my head. I was thankful to be able to have the tools to describe how my brain works!
This morning when I woke up and checked in with my business group, I was met with the information that one of our very small number had passed away at his own hand. My history of suicidal ideations combined with my family history caused a bit of a post-traumatic reaction to occur… so I went into “self-care mode” disconnecting from the interwebs, medicating, and listening to General Conference talks after reading my Scriptures; all in an attempt to quiet my mind and center.
I was left with a feeling of emptiness and was impressed to share a quote from one of the talks I had been listening to. The act of creating the meme with the quote forced me to read and absorb it for myself.
A Multiple Romance?!
My divorce has been final for a year today. Since the demise of my second marriage, I have resisted all romantic contact completely. For 18 months, my heart was alone. Truth be told, it was alone for much of the 2.5 years previous as well.
The personality “Maggie” did fall for the second ex-husband for a short time. But only Maggie. The rest of a core of what is being estimated as over 50 “crew members” (including “Tribbles”) did NOT. In fact, many of the other personalities actually disliked that husband in an extreme fashion. However, “Maggie” became co-dependent and fell into victim mode which included giving him public excuses for his behavior and not standing up for herself.
The more that she created an environment that was dangerous for us all, the angrier other “crew members” became. Finally, when the worst happened, our tongues let forth a litany of abuses we had witnessed by him. He walked away yelling and cussing. That was the end of my marriage in June 2016.
While talking with Dr. S. today the primary personality “Marti” who is finally healing enough from my first divorce to begin coming forward again, not only admitted that she never liked the second ex-husband, but today came forth with the fact that she is in love with our boyfriend!
Yes, we have a boyfriend. Although I had stated several times that after getting involved with two abusive men over the internet, I would not be looking for or dating anyone online, I actually met someone online… but one difference is this man actually comes with excellent references. He has an opposite personality from the other men I have dated in the recent past; I’m in love with the person he is and what he stands for.
I… what a funny word for me. I …Me… pronouns of the singletons… We, US… more fitting pronounces for a crew in an Enterprise ship that is my brain and my mind. No matter the words, we are in love… or it feels that way to many of us. Others are unsure and scared. But who wouldn’t be after our history?
One element of our new relationship is distance. This paradigm fits for my circumstance. For his as well. We both have business to take care of. One of my pieces of business is to keep working on my brain… Scotty has much work to do on this Enterprise, we don’t want her failing any time soon!!