A Day in the Life

After watching several DID Systems produce videos from their point of view, we thought it might be interesting to also show the world what a day can feel like in our brain. Here's a three-minute video showing how it feels from our POV on a good day when we went out to the Farmer's Market.... Continue Reading →

The Theater of Multiple Personalities

Having DID is like: This is the experience of our system, not to be interpreted as anyone else’s. (Yes, I/we often use plural pronouns) Explaining co-consciousness in theater terms: When a personality inhabits the body, or “fronts,” as we call it, they are on stage. Sometimes more than one personality or alter is on stage,... Continue Reading →

Religious Dysphoria

Have you ever entered your body to find it performing religious practices that offend your very soul? No? Well, you may not deal with Dissociative Identity Disorder (DID) then. In September 2021, a few alters who have been primary in the past, in the MyMEs system, came forward to take over as the "Maggie" alter... Continue Reading →

Time-Sharing This Body

I haven't been writing a lot on this blog. Instead, I have been making a habit of talking about Dissociative Identity Disorder very casually. Sometimes, I just refer to it as "my mental illness," other times I make sure to concentrate on the facets that have a wider mutual understanding, like complex-PTSD and anxiety as... Continue Reading →

A Colonoscopy, Ketamine and Polyfragmentation

When we were diagnosed in late 2015 with Dissociative Identity Disorder (DID), we initially came up with about 20 names that there was some sort of record in the brain or externally of the body having used. In three years of off-and-on treatment, the number of alters that have made their presence known some way... Continue Reading →

“I heard you said…”

As a woman whose body is shared by many different personalities, every single one of my social nightmares begins the same way:  With someone approaching me as these words coming out of their mouth, "I heard you said..." It really doesn't matter what comes next. The words will all fade out no matter what they... Continue Reading →

My Littles are Screaming

The little people inside my head are screaming. Uncontrollably. They don't like change. I am not sure how many there are, but there seem to be at least 4 under the age of 6. Personalities that are still little. That don't understand why the body is so huge and clumsy. They tend to walk the... Continue Reading →

The Look

If you have ever told anyone you have a mental illness, you probably know "the look." It happened to me yesterday, where I volunteer. The lady who gave it is a sweet and kind soul and probably had no clue it was even on her face. But it was. She gave me "the look." I'm... Continue Reading →

Triggers – Can I Control Them?

Topics can come up a radio show that just by the drop of ONE word… my day is ruined: a trigger has happened.

What are “triggers?” They are those situations, internal or external that cause a reaction. Usually a swift one.

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